In 100 g (Grams) of Bread, gluten-free, white, made with tapioca starch and brown rice flour there is 0.53 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Bread, gluten-free, white, made with tapioca starch and brown rice flour.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Bread, gluten-free, white, made with tapioca starch and brown rice flour

Bread, gluten-free, white, made with tapioca starch and brown rice flour is a type of Baked Products. The most significant nutrients in Bread, gluten-free, white, made with tapioca starch and brown rice flour are listed below.

Water	33.69 g	33.69%
Energy (calorie)	298 kcal
Energy (joule)	1248 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	8.02 g	8.02%
Ash	1.75 g	1.75%
Carbohydrate, by difference	51.15 g	51.15%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	11.3 g	11.3%
Sucrose	0 g
Glucose (dextrose)	1.66 g	1.66%
Fructose	1.54 g	1.54%
Lactose	0 g
Maltose	8.1 g	8.1%
Galactose	0 g
Starch	34.37 g	34.37%
Calcium, Ca	59 mg	0.06%
Iron, Fe	0.53 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	70 mg	0.07%

Nutrients in Bread, gluten-free, white, made with tapioca starch and brown rice flour